Don't miss this Opportunity!
Bundle & Save!
Are you ready to enjoy the holidays while feeling your best?
Imagine enjoying every holiday meal, fully savoring your favorite desserts, and staying energized—without the guilt or the post-celebration slump. Indulge in dessert without overdoing it and feel good—mentally and physically—at every social gathering.
Do any of these situations resonate with you?...
LACK OF TIME
Struggling to find time for your health between work, family, and everything else? You don’t have to spend hours on meal prep or workouts to see real results. Let’s create a simple, effective plan that works with your busy life.
EXHUASTED & OVERWHELMED
Do you feel drained just thinking about long workouts or complicated meal plans? What if you could get in a full workout in less than 30 minutes and plan your meals in a way that’s simple and stress-free? Let’s create a sustainable routine that fits into your busy life without adding more overwhelm.
NOT SURE WHERE TO START
Do you find yourself overwhelmed with what your first step should be? What if you could simplify things and finally get a clear, actionable plan tailored to your life?
Let’s take the guesswork out of the equation and build a foundation that sets you up for lasting success.
STRUGGLING TO BE CONSISTENT
Do you start strong, but soon find yourself losing motivation or falling off track? It’s frustrating to feel like you’re making progress, only to hit roadblocks along the way. Let’s create a realistic plan that helps you stay consistent, even on your busiest days.
If you identified with any of the above, you are not alone!
I remember sitting down to make my grocery list for the week and feeling totally uninspired by my meals. Life was busy—juggling three jobs and trying to stay on top of my fitness, but meal planning and coming up with new ideas felt overwhelming. On top of that, I was burning out from long workouts, skipping sessions because my schedule was too tight, and getting bored with packing the same meals every day. I needed a way to stay consistent, avoid burnout, and find joy in my meals and workouts again.
That’s when I created a system for myself. I started scheduling 30-minute full-body workouts that fit my day and meal prepping with a master list of go-to meals I could rotate for variety and flavor without stress. I also set time each week to plan, shop, and prep to make life easier. After seeing so many others struggling with the same things, I knew I had to create a simple Meal Prep & Planning Bootcamp and an on-demand workout library—so you can have a system that works for your life too!
Introducing...
Fit & Fueled
Fit & Fueled - a straightforward, time-saving solution designed for busy women who want to stay strong, energized, and healthy without feeling overwhelmed.
In this package, you’ll get:
On-Demand Workout Library: Access to a variety of 30-minute, full-body workouts you can do anytime, anywhere. These quick, effective sessions are designed to maximize results in minimal time, so you can fit them into your schedule and still feel the burn. We currently have over 300 classes you can access but there's the thing as the library grows year after year you continue to get access to all those classes for no additional cost!
Meal Prep & Planning Bootcamp: A step-by-step guide to meal planning, prepping, and organizing your meals for the week ahead. This program teaches you how to plan meals efficiently, save time, and keep your nutrition balanced without the stress of last-minute decisions or repetitive meals. You'll learn this system in just 7 days!
With Fit & Fueled, you’ll experience:
Time-saver: Maximize your workouts in just 30 minutes, and streamline your meal prep with a simple, actionable plan.
No more guessing: You’ll never wonder what workout to do or what to eat again. Every class and meal prep strategy are mapped out for you.
Consistency & results: You’ll be empowered to stick with your fitness and nutrition goals, even when life gets busy. Plus, you’ll feel stronger, more energized, and more confident as you make sustainable progress.
No more overcomplicating your fitness or stressing over meals. Fit & Fueled gives you the tools, the system, and the support you need to feel your best and stay on track—no matter what life throws at you. It’s time to take control of your wellness, and I’m here to help!
What's Included in the
fit & fueled bundle?
A system you can replicate
Our System- during the bootcamp Morgan will guide you through the step-by-step system she and her clients use to make eating healthy, fueling meals & snacks possible each week.
30-Minutes workouts
Targeted, time-efficient workouts are designed to boost metabolism, increase your strength and flexibility, and improve your results.
Homework aduits
In the bootcamp you'll have small daily homework assignments to get you implementing what you're learning. Each of these will be submitted to Morgan so that she can give REAL feedback so you can be successful!
balance & Variety
With over 300 classes and growing you can take confidence in knowing that during each class you are getting a workout that was created to help you get stronger, gain confidence, and make the day-to-day activities easier.
Support from Morgan
Get access to Morgan - during the meal prep & planning bootcamp you'll have full access to me to help guide you with dietary restrictions, ask one-off questions, and more!
setting up a plan
You'll get a bonus of a 30-minute Game Plan Call with Morgan so that she can help you create your workout schedule. This will ensure that you don't overwork or burn yourself out. (Only part of the bundle)
fit & Fueled Options
7-day meal prep & planning bootcamp (Fueled ONLY)
Create 4 weeks' worth of meal plans and grocery lists in a one-week boot camp. Which takes you from start to finish and teaches you the system you can replicate each month. During this bootcamp, I’ll review all your assignments and give you actual feedback so that you create variety, balance, and an achievable plan.
Sign up today start tomorrow or buy the bundle and pick your start date!
On-Demand libRary
30-minute Class
(Fit ONLY)
Gain access to quick, effective, full-body workouts you can do anytime, anywhere—no matter your fitness level.
Each class is thoughtfully designed to take the guesswork out of your routine, from exercises to reps, so you can stay consistent without the stress. Whether you're at home, at the gym, or on the go, these workouts will fit seamlessly into your life and leave you feeling strong, confident, and accomplished.
get fit & fueled as a bundle and save!
You get BOTH the 7-Day Meal Prep & Planning Bootcamp AND the On-Demand Library!
You get the best of both programs at an even better price!!
MORE BONUSES: You get to pick your start date for the bootcamp - giving you the flexibility to start when it works best for you! You get a 30-minute Game Plan Call with Morgan so that she can create your workout schedule to avoid overuse, burn out, and injury.
Program Benefits
reduce the overwhelm
You'll have a plan and system in place to make staying active and fueling your body EASY!
Get stronger physically & mentally
Increase your metabolism, gain strength, boost your confidence, and have more energy!
Fuel your body for success
Enjoy what you are eating , and create balance and variety to eat what you love but also what your body needs!
fit & fueled bundle
Fit & Fueled are two amazing programs bundled into one that offers real results. Don’t wait to transform your life — get Fit & Fueled now and start your path to lasting change.
Comprehensive Plan: An easy-to-follow meal planning strategy and targeted workouts designed to fit your schedule.
Homework Audits: Get the guidance and answers you need for success.
Support From Morgan: Stay focused and on track with our dedicated 1:1 support.
30-Minute Workouts: Time-effective workouts to fit even the busiest days.
Balance & Variety: Never get bored. With over 300 classes and growing you have all you need at your fingertips.
BONUSES: Ability to pick your bootcamp start date, 1:1 game plan session with Morgan, and MORE!
Testimonials / Success Stories
Morgan provides great tips and knowledge for healthy eating and meal planning, based on the foods you like and eat. She shares tools for meal planning that are useful and practical, whether you cook only for yourself or a family.
Morgan is always REAL which I appreciate. She gives great feedback on your progress as you learn the system of meal planning. This boot camp truly sets you up for success! Highly recommend it!
Morgan does an awesome job of selecting workouts that target all the muscle groups and work on improving strength, flexibility, and balance. She explains the benefits of each exercise and demonstrates the correct form to prevent injuries.
All classes are 30 min or less and include strength, cardio, and stretching. I love the Tabata ones that really get my heart rate going. I love to mix things up with my workouts and these are easy and fun to do when it is too dark in the morning to go out for a walk.
Frequently Asked Questions
Is Fit & Fueled for me?
If you are a busy mom or woman who feels like you are consistently chasing the next thing on the to-do list, and struggling to find time for yourself while looking to have more confidence, be stronger, and have more energy. Then Fit & Fueled is for you!
Whether you are a beginner or you have been working out for years our classes are designed for the busy women who need to be able to just show up and the rest is taken care of, same thing with the bootcamp - yes it takes time that first week to learn the system but once you've done it'll save you time and energy week after week giving you more time for other things you want to do.
What equipment will I need?
Each workout gives you a list of equipment that is needed. The most common type of equipment and most recommended is a set of weights, these can be kettlebells, dumbbells, a weighted backpack, gallons of water, etc. Some other things that are great to have on hand are mini bands, long resistance bands, sliders, and a mat. We are happy to provide our equipment list with our favorite brands and types of equipment and where to find the best deals.
Do you write meal plans?
During the bootcamp we will not write meal plans for you but we will help you create plans that fit your lifestyle, your family size, and your goals. We will provide meal and snack ideas as well as our Master Recipe book with 80+ recipes that are flavorful and quick so that you can hit your nutrition goals without feeling like you are being told what you can and can't have.
Fit & fueled bundle
Fit & Fueled are two amazing programs bundled into one that offers real results. Don’t wait to transform your life — get Fit & Fueled now and start your path to lasting change.
Comprehensive Plan: An easy-to-follow meal planning strategy and targeted workouts designed to fit your schedule.
Homework Audits: Get the guidance and answers you need for success.
Support From Morgan: Stay focused and on track with our dedicated 1:1 support.
30-Minute Workouts: Time-effective workouts to fit even the busiest days.
Balance & Variety: Never get bored with over 300 classes and growing you have all you need at your fingertips.
BONUSES: Ability to pick your bootcamp start date, 1:1 game plan session with Morgan, and MORE!
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